In 100 g (Grams) of Fish, sardine, Atlantic, canned in oil, drained solids with bone there is 142 mg of Cholesterol. Change amount

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Cholesterol

Cholesterol is a nutrient present in many other foods. The below table lists foods high in Cholesterol other than Fish, sardine, Atlantic, canned in oil, drained solids with bone.

Beef, variety meats and by-products, brain, cooked, simmered	3100 mg	3.1%
Veal, variety meats and by-products, brain, cooked, braised	3100 mg	3.1%
Beef, variety meats and by-products, brain, raw	3010 mg	3.01%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	2559 mg	2.56%
Pork, fresh, variety meats and by-products, brain, cooked, braised	2552 mg	2.55%
Lamb, variety meats and by-products, brain, cooked, pan-fried	2504 mg	2.50%
Egg, yolk, dried	2307 mg	2.31%
Pork, fresh, variety meats and by-products, brain, raw	2195 mg	2.20%
Veal, variety meats and by-products, brain, cooked, pan-fried	2120 mg	2.12%
Lamb, New Zealand, imported, brains, raw	2100 mg	2.1%
Lamb, variety meats and by-products, brain, cooked, braised	2043 mg	2.04%
Egg, whole, dried, stabilized, glucose reduced	2017 mg	2.02%
Beef, variety meats and by-products, brain, cooked, pan-fried	1995 mg	2.00%
Egg, whole, dried	1630 mg	1.63%
Veal, variety meats and by-products, brain, raw	1590 mg	1.59%
Lamb, variety meats and by-products, brain, raw	1352 mg	1.35%
Egg, yolk, raw, fresh	1085 mg	1.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled	1002 mg	1.00%
Egg, yolk, raw, frozen, pasteurized	991 mg	0.99%
Egg, turkey, whole, fresh, raw	933 mg	0.93%

Fish, sardine, Atlantic, canned in oil, drained solids with bone

Fish, sardine, Atlantic, canned in oil, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sardine, Atlantic, canned in oil, drained solids with bone are listed below.

Water	59.61 g	59.61%
Energy (calorie)	208 kcal
Energy (joule)	871 kJ
Protein	24.62 g	24.62%
Total lipid (fat)	11.45 g	11.45%
Ash	3.38 g	3.38%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	382 mg	0.38%
Iron, Fe	2.92 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	490 mg	0.49%
Potassium, K	397 mg	0.40%
Sodium, Na	307 mg	0.31%
Zinc, Zn	1.31 mg
Copper, Cu	0.186 mg
Manganese, Mn	0.108 mg
Selenium, Se	52.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, sardine, Atlantic, canned in oil, drained solids with bone